ONLINE MINDFULNESS CERTIFICATION PROGRAM

Complete this course at your own pace and have access to the material for life.
The course can be used as 20 CE for Yoga Alliance  

Mindfulness is grounded into science, and this course will provide an overview of the extensive scientific research about mindfulness meditation.

This certification program will help you have a solid understanding of the field of Mindfulness Meditation from which you can set your own personal and professional goals of practice, learning and teaching.

It will help you explore ways to integrate mindfulness into a variety of settings, including stress reduction, relationship-building, health, wellness and self-care.

FREE WEEKLY LIVE SESSION

To help encourage a community, provide a forum for discussion and experience a live guided meditation, join me in my free weekly live (online) session every Wednesday at 3:00 PM EST.