SUN SALUTATION (A) WORKSHOP
SATURDAY MAY 23, 2020
3:00pm - 5:00pm
Chaturanga and Upward Facing Dog are hard poses that we repeat over and over in our practice. And yet, each pose in Surya Namaskar form the foundation for almost every pose in yoga asana.
No matter where you are in your path, avoid common misalignment that could lead to injuries and the wear and tear of your joints, as in this 2 hour hands-on workshop, we will breakdown every pose with a great emphasis on Chaturanga and Upward Facing Dog so that you leave with a roadmap of techniques, alignments, strength-building tools and modifications to support you on each step.
Advanced yogis will find the keys to fine tune their practice and newbies will find a path for ease and grace.
LOCATION: BJJ Ontario
2500 Meadowpine Blvd Unit 4
Mississauga, ON L5N6C4
INVESTMENT: $40 + HST (total $45.20)
TO REGISTER: Submit the form and forward payment.
PAYMENT: by e-transfer made to Rajaa Azouqa
Payment is due upon registration